10 Things You Didn't Know About Your Toothbrush
DISCLOSURE: Noelle Copeland RDH is the oral care specialist and dental consultant to the Brilliant and Baby Buddy oral care lines through Compac Industries. See terms below
Finding a specialty toothbrush nowadays
is pretty easy. Likewise, the toothbrush aisle is littered with every possible
option for a soft toothbrush for sensitive teeth, pediatric toothbrushes and even toothbrushes
for your pets. In some ways they all seem the same, just different sizes and
different colors. So what are some things, maybe you didn't know about YOUR
amazing toothbrush? Well for starters….
●
The
bristles on your toothbrush should NEVER bend out to the side, if they do, you
are brushing way too hard. Go see your dentist as soon as possible to discuss.
●
Every
time you recover from an illness, you need a new toothbrush. Throw away the old
one. So you don't reinfect yourself or spread your illness to another member of
you family.
●
For
regular maintenance, your toothbrush should be replaced every 3 months.
●
Your
toothbrush harbors bacteria so be sure to thoroughly rinse it after every use
with warm/hot water, also remove any visible food or toothpaste debris as well
and allow it to air dry in an upright position.
●
You
should ALWAYS choose a soft toothbrush. Unless you have oral sensitivities, then you may
need an even softer toothbrush like sensitive, ultra or super soft.
●
Medium
and Hard bristled toothbrushes are too stiff. The bristles can literally brush
away gum tissue and tooth enamel, especially when used incorrectly or
aggressively.
●
The most
popular choice for color in toothbrushes is blue.
●
You can
recycle any toothbrush, and you should since most are plastic. However you
can't just toss it in your home recycle bin. Check out https://www.terracycle.com/en-US/
●
You can
re-use an old toothbrush for household tasks like cleaning, or artsy projects
like painting. Just toss an old toothbrush into the utensil tray of your
dishwasher to sanitize and your all set.
●
Last but
not least, your toothbrush is a descendant in a 5000 year old line of
predecessors. And to be quite honest, much of the same design exists today that
existed 5000 years ago… “a long handle to hold, with some sort
of bristle apparatus on the other end for cleaning the teeth”
So until we invent something more magical for cleaning teeth at home, like sound waves or red light therapy, it looks like the basic old manual toothbrush is the best option for keeping your teeth clean and healthy.
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